I did it!

With very little convincing I went in today and joined the Krav Maga class. I promise that won’t be the only thing I blog about over the next few months, but I am fairly thrilled about it. Today’s class was a good study in rotation and the power gained from using your hips to punch or throw elbows. I was throwing elbows out all over the place, another great workout that I’m already feeling.

Seriously, more of you should join. Or at least come to the free trial class.


  1. Phil said,

    November 15, 2007 @ 11:53 pm

    Oh great, now you’re gonna beat me up even more?

  2. mego said,

    November 19, 2007 @ 7:30 am

    you’re going to have to come over and tell me about it.

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