I did it!

With very little convincing I went in today and joined the Krav Maga class. I promise that won’t be the only thing I blog about over the next few months, but I am fairly thrilled about it. Today’s class was a good study in rotation and the power gained from using your hips to punch or throw elbows. I was throwing elbows out all over the place, another great workout that I’m already feeling.

Seriously, more of you should join. Or at least come to the free trial class.

2 Comments »

  1. Phil said,

    November 15, 2007 @ 11:53 pm

    Oh great, now you’re gonna beat me up even more?

  2. mego said,

    November 19, 2007 @ 7:30 am

    you’re going to have to come over and tell me about it.

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